Many of us struggle to get enough sleep and find ourselves paying for it the next day. But not getting a good night’s rest ...

The cause of the condition — which causes people to hear ringing or buzzing noises — is not fully understood. But new ...

Not getting a good night’s rest can have you feeling more than just tired and groggy -- it can also make you hungrier.

There are no high-protein fruits, but these options provide some of this popular macronutrient to help you meet your goals.

The National Institutes of Health has called energy beverages the most popular dietary supplement consumed by teens and young ...

Stay cool this summer by avoiding a few heat-boosting foods like spicy dishes, fried foods, and alcohol. Learn how to stay ...

Fruit intake, dietary fiber, caffeine, and dairy product consumption negatively correlated with tinnitus incidence ...

Increasing fruit, fiber, dairy products, and caffeine consumption could help reduce their tinnitus risk, according to a new ...