Many of us struggle to get enough sleep and find ourselves paying for it the next day. But not getting a good night’s rest ...

The cause of the condition — which causes people to hear ringing or buzzing noises — is not fully understood. But new ...

Not getting a good night’s rest can have you feeling more than just tired and groggy -- it can also make you hungrier.

The National Institutes of Health has called energy beverages the most popular dietary supplement consumed by teens and young ...

Fruit intake, dietary fiber, caffeine, and dairy product consumption negatively correlated with tinnitus incidence ...

Increasing fruit, fiber, dairy products, and caffeine consumption could help reduce their tinnitus risk, according to a new ...

(WKBN) — If you’re not getting enough sleep, you may feel tired and groggy, but it can also make you hungrier. Doctors say ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains what food you should never eat when pregnant.

Our diet can play a huge part in disrupting our sleep, and there are certain foods which can exacerbate the issue ...

A good night's sleep is crucial for our energy levels and mental wellbeing throughout the day, and a sleep expert revealed the two foods to avoid before bed ...

Eat Small, Balanced Meals – Regular meals with a mix of protein, healthy fats, and fiber help regulate mood. Limit Stimulants ...

Your mood and what you eat are more connected than you think. Discover ten natural mood-boosting foods to try now: ...