Garlic may be small, but its power can transform your health and beauty from within, with real benefits found right in your ...

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Bifidobacterium ...

Heart health supplements like fiber, red yeast rice, and garlic may reduce your risk of heart disease. Always discuss new supplements with your healthcare provider.

What is NAD+? Here’s how it works in your body, why it matters, and if supplementation is worth the hype. Some studies suggest that many of the biological changes associated with aging don’t suddenly ...

Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra Pierre-Louis, in for Rachel Feltman. In late 2024 Nicola Coughlan, the actor famous for her work on Derry Girls and ...

DETROIT – Saffron is a spice that’s been used in cooking for thousands of years, but it’s popping up all over social media in recent months. Once prized as much as gold and sprinkled into royal feasts ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

If you’re one of the many starting this New Year with plans for a cleaner, healthier lifestyle, maybe dosing up on vitamins is on your resolution roster? You’d be in good company: UK sales of vitamin ...