Fitness guru Ashton Hall shared his morning routine on TikTok, featuring ice facials, a banana peel skin treatment, and lots of Saratoga spring water ...
According to Dr. Lal, you can enjoy the same benefits of an ice bath by using extra-cold water during the last two minutes of ...
An extremely deep dive into influencer Ashton Hall's six-hour morning routine, which includes everything from submerging his face in ice-cold Saratoga water (twice) to implementing a banana peel in ...
After a swim and a dip in the hot tub, he heads back upstairs to shower. His post-shower snack is a banana, which instead of throwing away the peel, he quickly wipes his face with it. He rinses his ...
A fitness influencer named Ashton Hall (@ashtonhall) is making a big splash with his bizarre 4 AM morning routine, inspiring ...
A morning routine can keep you on track to achieve your goals, but when does it become too much? One fitness coach and ...
The meme coin inspired by Hall’s morning antics, Morning Routine (ROUTINE), officially launched on Pump.fun on Friday, March ...