Ohio’s Hocking Hills is most romantic Valentine’s Day gift destination; last-minute reservations open LOGAN, OH, UNITED STATES, January 31, 2026 /EINPresswire.com/ — LOGAN, Ohio (January 30, 2026) – ...

Experts say that V02 max (how much oxygen your body can take in and use during exercise) is one of the most important health ...

Bathhouse saunas, cold plunge, red light therapy, detoxes, botox, injections and filler are some of the physical and mental ...

Behind a door was the steam room. When it came time to up the heat, Michael held Megan’s video feed on his phone with one hand while adding wood to a crackling firepit with the other. He noted the ...

A recent Gallup Poll shows that drinking is at its lowest level in nine decades, and a group in Austin called “The Unbuzzed ...

Braving the cold and ice, participants in fancy dress ran around the town of Otepaa in Estonia to enjoy as many saunas as ...

Contrast therapy is decidedly in for 2026. Here’s where to sweat and shiver your way to wellness around the Mile High City.

This is Southern California’s sauna renaissance, and it’s happening everywhere all at once: Costa Mesa, South Ponto Beach, West Hollywood, Indian Wells.

Read on to learn whether contrast therapy is legit, and how to practice it for best results. In the fitness world, contrast therapy is a workout recovery modality designed to help pro athletes and ...

The growing number of public sauna businesses is proof Wisconsin has hopped on the bus that Minnesota, the nation's unofficial sauna capital, has been driving for years.

Over the last few years I’ve written a bit about the new wave of British saunas – mostly for The Guardian’s Saturday Magazine and its travel section. I’ve sweated it out in Finnish-style former ...

Scroll through social media and you'd be forgiven for thinking saunas and cold plunges are close to a miracle cure, boosting immunity, burning fat and fixing everything from sore joints to low mood.