Height is a topic that often sparks a mix of curiosity and envy. We frequently hear the advice, ‘Go outside and play if you want to grow taller,’ but is there any scientific weight to this claim?

Modern research shows height is shaped by both nature and nurture. Genes establish a framework, while the environment determines expression. Neither factor works in isolation. Accepting this ...

A year after the Eaton and Palisades fires, an astonishing number of plants survived the flames and thrived without water or tending; plus February plant events.

School safety is getting a boost in Star with the addition of another school resource officer, bringing the total to two ...

Mocked by her peers and her two children, Araba refuses to quit her dream. She signs a life-changing internship and silences every single critic.

Nestled between the Pacific and the lush jungles of Jalisco, this luxurious spot is the winter escape you've been dreaming of ...

The whistle sounds, the cars lurch gently forward, and the outside world starts to fade. Conversation softens. Trees close in ...

Echo Bluff State Park in Eminence, Missouri is that rare treasure – 476 acres of pristine Ozark wilderness where towering ...

The Gustine Aquatics Center is entering its 73rd year with rising operational costs, aging infrastructure and shifting participation trends, according to a detailed financial and program report ...

While genetics are significant, parents can use practical strategies to help children reach their full genetic height, as ...

Standing exercises for arm jiggle after 50, with exclusive tips from a certified personal trainer. Try these 4 moves.

As we age, staying active becomes essential to maintain strength, flexibility, and overall health. Including targeted exercises in your routine can help counteract the effects of aging and promote ...