Caregivers often blame themselves even when they have done everything right. Why does that guilt arise, and how to think ...

When I think about the emotions that most of us avoid, there's a revolving list, but shame is nearly always at the top. Many people would prefer never to feel shame, and some have gone so far as to ...

Forgiving yourself is so difficult because events that triggered guilt still feel fresh in mind - even if they happened years ago, say scientists. Australian psychologists discovered why ...

A psychology professor explores the difference between guilt vs shame, revealing how healthy guilt can motivate healing.

Forgiving yourself is so difficult because events that triggered guilt still feel fresh in mind - even if they happened years ago, say scientists.