The Beginner’s Guide to All the Different Cardio Machines at Your Gym
Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...
Massive off-campus housing development planned by UConn. Think pool, fitness center, walk to campus.
A 738-bed student housing development is expected to break ground later this year in Storrs just off of the University of Connecticut campus in an effort to help alleviate the ongoing student housing ...
ArchDaily23h
Reimagining Gym Spaces: The Rise of Design-Driven Fitness Experiences
Discover how modern gym design enhances user experience with aesthetics, integrating fitness and style for optimal well-being ...
The Long Count: Jack Dempsey, Gene Tunney and the boxing controversy that defined an era
It was the biggest boxing match the world of 1927 had ever seen. It ended in one of the sport’s greatest controversies.
Forget the gym – this ‘prison workout’ can help you strengthen your whole body with just a deck of cards
Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...