The inquest in Norwich heard Mr Farraj, a medical student, had been performing calf raises using a device called a Smith ...

Brittany Mahomes has passed on her love of fitness and working out to her 4-year-old daughter Sterling. The Kansas City ...

Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...

A STUDENT died after he slipped and dropped a 65kg bar on his head while using a weight machine at the gym, an inquest heard.

A University of East Anglia student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Many people overlook bodyweight training exercises, assuming they are only for beginners. In reality, even the most advanced ...

Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability ...