Ice Facials and Banana Peels: Fitness Guru’s Absurd Morning Routine Is a Bounty of Memes
The 'American Idol' judge sported a sudden style switch-up that caught fans off guard.
How to Prepare for a Better Workout
Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise ...
Boss Hunting22h
Alan Ritchson’s Workout & Diet Plan To Become Jacked Reacher
Alan Ritchson has always been an absolute unit – but he kicked up his workout and diet plan up to portray Jack Reacher in the ...
ArchDaily1d
Reimagining Gym Spaces: The Rise of Design-Driven Fitness Experiences
Discover how modern gym design enhances user experience with aesthetics, integrating fitness and style for optimal well-being ...
This 28-Day Workout Challenge Can Jumpstart Your Strength Routine
Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...
Fitgurú on MSN4d
Do You Hit the Gym Once a Week? This Workout Guide is Key to Staying Fit
F inding time for the gym can be a real challenge. Many believe that to see results, you need to train multiple times a week, ...
IPL 2025: Sunrisers Hyderabad hope to go one better with similar template
Sunrisers Hyderabad set remarkable IPL records last year, reaching 200 runs six times and breaching the 250-run mark thrice.
Publishers Weekly5d
The ‘Church’ of CrossFit: PW Talks with Katie Rose Hejtmanek
The anthropologist and professor at Brooklyn College discusses fitness, salvation, and her new book The Cult of CrossFit: ...
Pass the gym – build strength all over and boost your metabolism with this 20 minute dumbbell workout
Just because you don’t have time for the gym doesn’t mean you need to wave goodbye to doing your workout. With just a pair of dumbbells, you can still get a good quality workout ticked off at home.