Dates should be had in their natural form between the semi-ripe and dried stages. Unprocessed and non-packaged dates have more fibre, about 7 to 15 gm per 100 gm. Have them before exercise when ...

The Income Tax Act 1961 offers various tax benefits, including House Rent Allowance (HRA), which can significantly reduce your tax burden. The ITR filing is set to start on April 1, 2025 for AY ...

MANILA, Philippines — After missing four games due to an ankle injury, two-time MVP Josh Ybañez made a brief return for University of Santo Tomas in a loss to Ateneo in the UAAP Season 87 men ...

A renowned medical school whose faculty helped treat a young cancer survivor honored this week by President Donald Trump is facing potentially devastating funding cuts because of the White House.

Read full article: WATCH: Mountain Lake Lodge accepting Dirty Dancing bookings for 2026 An acetic acid vapor release is the cause of six employee injuries in Narrows Thursday morning according to ...

Citation: Dancing your way to fitness: Study shows health benefits of free-form dance are comparable to conventional exercise (2025, February 24) retrieved 20 March 2025 from https://medicalxpress ...

The New Orleans Pelicans defeated the San Antonio Spurs 114-96 on Friday night behind a team-high 22 points from Zion Williamson. The two-time all-star has scored at least 22 points in five of the ...

New UB employees should use this form to request reimbursement for approved expenses when transporting themselves, their families, and household goods and personal effects to their new place of ...