The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

As of Jan. 1, 2025, every company that sells baby food products in California is required to test for four heavy metals every ...

Natural foods like apples, almonds, Greek yogurt with berries, dark chocolate, cinnamon, and sweet potatoes can curb sugar ...

Brits have been issued an important alert after a popular supermarket snack was pulled from the shelves. Sour Cream and Onion ...

Sleep plays a vital role in our health and wellbeing, supporting healthy brain function and maintaining our mental and ...

She added that almonds are beneficial for blood sugar regulation due to their nutrients that slow digestion, making them an ...

It is feared the savoury snack may contain hidden traces of milk, which is not featured on the label and poses a risk to anyone with an allergy or intolerance to milk.

When Joel Drexler’s wife, Laura, couldn’t find a healthy and tasty muesli bar, he decided to create one for her. The Byron ...

A survey of 1,000 parents with children aged 3 to 10 found many parents are worried their kids aren’t getting everything they ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

Stephen Fry has opened up about his favourite type of food that he says he 'never regrets eating' and is 'always an enjoyable ...

Maintaining proper hydration is vital for overall health, as water plays a key role in numerous bodily functions ...