There are no high-protein fruits, but these options provide some of this popular macronutrient to help you meet your goals.

“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

This delicious and refreshing watermelon fruit pizza recipe can be easily made at home with a few ingredients such as ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Wondering how to keep safe and healthy in pregnancy Here is a list of fruits. Tap to check out fruits women should avoid.

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Here are 6 fruits that are high in magnesium: Eating papaya every day is the best way to get into shape and fitter. It also contains enough nutrients to support your daily health requirements ...

Watermelon, also known as Tarbuj in India, is an excellent summer superfood that comes packed with several health benefits -- managing kidney health. This fruit is a fantastic source of hydration, ...