New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

Radishing Tacos, which features plant-based "chicken," is the newest addition to the eatery's rotation and took about 20 ...

An orange a day, regular moderate-to-vigorous exercise, and GLP-1 drugs for diabetes treatment have all been linked to a ...

Looking for a low-calorie snack that will boost your eye health, keep you wrinkle-free and reduce your risk of heart disease ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...

Dr Robert Wessells at Wayne State University are researching exercise mediators and mimetics in fruit flies (Drosophila ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

In a world where supermarkets stock all kinds of fruits year-round, it’s easy to forget the beauty of eating seasonally. But ...