Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

A new soda pop containing a mixture of prebiotics to encourage bacterial diversity is now available. Currently, there is no ...

Nausea, diarrhea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

There are no high-protein fruits, but these options provide some of this popular macronutrient to help you meet your goals.

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

In addition to delivering nutrition lessons for the 113 preschoolers at eight Head Start sites across Calaveras County, the ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...