The Britain's Got Talent judge is a big fan of juicing and has shared the healthy drink she has 'every morning' ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Across the full 10-year survey period, there were also decreases in the percentage of high school students eating fruit and ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

Thankfully, Indian cuisine offers plenty of healthy breakfast recipes that are not just delicious but also easy to make. If you're after a nutrient-rich meal that comes together in minutes, this ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Instead, the best type of drink to consume in the morning to keep your teeth healthy is of course, milk. Other less invasive drinks for your teeth include water or unsweetened green tea.

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

If you want to lower your blood pressure and consume more 'superfoods', then you may want to add one essential item to your ...