Stornoway Black Pudding is another U.K. favorite that contains beef suet, oats, onion, blood, salt, and pepper. The blood ...

While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Sometimes, the best way to cook food is in the air fryer, but there are some things air fryers simply can't handle. Here's what they are. David Watsky Senior Editor / Home and Kitchen David lives ...

Although you may be used to seeing it scooped from a jar or shaken in a Blender Bottle, creatine is found in different foods and even ... which can support a healthy heart and brain.

Air fryers have had a recent surge in popularity due to a growing awareness of health and wellness and a continuing demand for fried foods. People in America eat more potatoes than any other ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might expect. In his cookbook, "Food For Life ...

If you find yourself scanning your refrigerator, looking for something to eat, go for foods loaded with vitamins, minerals, fibre, protein, and healthy fats. The thumb rule for healthy eating is ...