The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Two women at Long Island Cares have made it their mission to teach people that eating healthy, nutritional meals on a budget ...

Feb. 20, the State Department of Public Health unveiled a statewide action plan for healthy eating and active living.

A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Chef Matteo Grandi, 34, found himself tipping the scales at just over 29 stone (185kg) and decided he had to make a change ...

A randomized controlled trial found that daily avocado consumption for 26 weeks did not significantly improve overall ...

Stephen Fry has opened up about his favourite type of food that he says he 'never regrets eating' and is 'always an enjoyable ...