These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

Ounce of Prevention is a weekly column which presents recommendations for preventative services derived from The United ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Healthy eating supports healthy aging: Canada’s Food Guide recommends daily intake of fruits and vegetables as a way to help prevent multiple chronic conditions that typically affect older adults.

7 Healthy Meal Tips for Type 2 Diabetes The right diet can keep blood sugar levels in check, while the wrong foods can lead to dangerous complications. Learn tips and tricks for eating with diabetes.

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an earlier age — regardless of height or body mass index — a new study ...

Learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness.

Discover how meal preparation transforms healthy eating from aspiration to reality. Approaches to efficient meal planning that save time and improve nutrition.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

WalletHub analyst Chip Lupo attributes San Francisco’s ranking to having the second-lowest percentage of obese adults in the country, along with its focus on healthy eating and physical activity.