The most important meal of the day needs to be both tasty and nutritious. Here are 7 store-bought breakfasts that will fill ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

He believes food, fitness and time outdoors are very much connected — whether meals are prepared in a home kitchen, over a ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Make a New Year’s resolution to drive safer in 2026. Learn more ...

Wondering what to eat on Whole30? Explore our expert-reviewed picks for the best Whole30 meal delivery services, featuring top choices for athletes, organic options, and plant-based diets.

Jess Haines receives funding from Canadian Institutes of Health Research, National Institutes of Health, Danone Institute International, Protein Industries Canada, Health Canada, and Canadian ...

What’s for dinner at Al Roker’s house? The TODAY co-host and Chief Motivation Officer of Start TODAY has some simple eating habits that make a healthy diet enjoyable, helping him stay consistent. His ...