The program allows families to save money, provides children healthy meals and encourages participation in recreational and ...

The Idaho Foodbank is hosting Healthy Eating Sessions. That will be July 26th in Pocatello. There will be three, one-hour sessions starting at 10 a.m., 11 a.m. and noon. Attendees will learn the ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.

Overall, people should adopt a well-balanced, nutrient-dense diet to compliment their GLP-1 drug use, experts say. Avoid ...

Learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness.

Based on findings of the 2023 National Nutrition Survey, rice actually makes up 50 percent of a typical Filipino's meal. That ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

To take the guesswork out of choosing the best summer destination for a summer reset, Hers narrowed down the 50 most populous ...

A healthy diet pays numerous dividends. Such a diet can help people maintain a healthy weight, reduce their risk for various chronic conditions, including some diseases, and boost energy levels.