Kids are always looking for snacks or food, so having quick and nutritious options is a must! That’s why this Air Fryer ...

The York Chamber of Commerce has many events planned for spring and summer in the York are, including Youth Involvement Fair, ...

If you’re looking to cut back on candy this Easter, healthy Easter egg fillers are a great way to keep things fun without the sugar overload. We’ve used a mix of better-for-you snacks and creative non ...

Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to create a feeding schedule that you can follow consiste ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

Having spent 38 years here in Western Colorado working on these issues with Healthy Community Food Systems and many nonprofits, I know very well how hard it is to make progress on these critical ...

School food programs make life easier. They provide healthy meals to kids throughout the school year. They save working families hundreds of dollars in grocery bills. They also support local economies ...

With 12 years of writing and editing at places like VintageNews.com, she’s your go-to for all things travel, food, and lifestyle ... Listen, your mom worried about your health, and she knew that ...

Not only will kids love learning the moves, but parents will appreciate that the kids are getting up and active, too. This is a great video to watch along with your kids. Food and snacks have ...

The foods listed above are rich in protein. Many have other health benefits as well due to their high content of omega-3s, vitamins, and minerals. Because these foods are so high in protein ...

Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might expect. In his cookbook, "Food For Life ...