Harvard’s Kid’s Healthy Eating Plate reveals that many families serve one food too often, despite warnings to cut back.

For generations, well-meaning parents have resorted to an arsenal of food rules, including “clean your plate before you leave the table,” to try to get their children to eat a well-balanced diet. “My ...

A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy eating habits for life. It’s often easier said than done though. So, how can ...

A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...

Coming up with lunch ideas for kids that are healthy but still delicious and fun isn't always easy. But with a simple formula for packing lunches, pediatricians tell TODAY.com that it can be simple to ...

We’ve all heard it: Eat clean. Shop smart. Avoid ultra-processed foods. “There’s that famous potato chip commercial: ‘You can't eat just one.’ That's the whole point. The purpose of food companies is ...

The plate lunch is one of the pillars of Cajun and Creole cuisine. In a region known for hearty meals, popular plates typically consist of something smothered, fried or soaked in butter and seasoning.

Jun. 27—MITCHELL — The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the Mitchell area ...

California children are already paying the price for a broken food system. One in four Los Angeles County households struggle with food insecurity. California is the most expensive state in America ...