Many common vegetables can pose health risks if not prepared correctly. Potatoes with green patches, raw kidney beans, and ...

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

Lower redemption of key WIC foods like fruits, vegetables, and formula increases dropout risk, especially in children under two.

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

Experts have weighed in on what to eat to give you a better shot at keeping healthy this winter amid cold and flu season.

Kansas City health providers are turning to 'food is medicine' programs that give patients with chronic health conditions ...

A successful Sacramento program helping Black seniors gain access to fresh, affordable produce through gardening and EBT matching is abruptly shut down due to federal funding cuts.

The Southern Nevada Health District is reminding the Las Vegas valley that the final Pop-Up Produce Stands of the year are ...

Americans are getting their plate portions backwards, with 1 in 3 unable to identify what a healthy meal looks like.

VELVA – Brea Schiele notices she’s less likely to reach for ice cream or other sweet snacks after school since she began ...