Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

The most wonderful time of the year can easily be the most stressful and hectic. If you find your calendar starts filling up ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

The type of carbohydrates you consume may impact your longevity and healthy aging. Here, how the right carbohydrates slow ...

Every January, the resurgence of diet and detox trends makes it difficult to distinguish reputable health advice from the ...

Store-bought foods often contain excess sodium, sugar, and preservatives. Here are 9 foods registered dietitians always ...

A well-rounded diet gets a lot more complicated when you start putting individual meals together, and this expert says most ...

Fortunately, you can tweak your diet to handle your nausea and get the nutrients you need. Here's what to eat and what to ...

A new study from Uppsala University in Sweden has found that a healthy Nordic diet can help people with type 2 diabetes and ...

A new study from the University of Otago in Christchurch, New Zealand, has found that vitamin C plays a powerful role in ...

Food prescriptions are a growing trend to prevent illnesses like cancer. Here are 5 healthy foods a doctor often recommends.

Blue foods aren’t just colorful — they’re packed with powerful health benefits. From blueberries to blue corn, these blue ...