The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...

Refined carbs, such as enriched flour and refined grains. ("Foods that are made with refined carbohydrates, such as white ...

Aamir Khan lost 18 kg after adopting an anti-inflammatory diet to manage migraines, which also aided weight loss. The diet ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

A critical fund that helps CalFresh consumers purchase fresh food at a reduced cost at Farmers Markets while also supporting ...

Experts share which juices are packed with nutrition—and which ones are best left on the grocery store shelves.

This meat has been ranked eighth in a list of the world's 100 healthiest foods, with a nutritional score of 73 out of 100 - outperforming peas, tomatoes, oranges and sweet potato.

People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...

In a surprising nutrition study, pork fat scored higher than 92 other foods including many fruits and vegetables ...

This meat has been ranked eighth in a list of the world's 100 healthiest foods, with a nutritional score of 73 out of 100 - ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

When Robert F Kennedy Jr shares health advice, doctors cringe and hold their breath. Some of the previous nuggets of ...