The alkaline diet is based on the idea that some foods are "alkaline-forming" in the body while others are "acid-forming".

Some doctors in residency at OU-Tulsa spent part of their day away from exam rooms, and in the kitchen instead. OU-Tulsa said ...

The latest version of the food pyramid from the U.S. Department of Health & Human Services turns the familiar image upside ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...

The 2025–2030 Dietary Guidelines for Americans emphasize protein, healthy fats, full-fat dairy, and cutting sugar and ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

Red wine has had its ups and downs. In this day and age of questioning consumption of alcohol, how does red wine stack up?

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The emphasis on family meals creates lasting benefits, establishing patterns children carry into adulthood while supporting ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...