Sperm count in men is an area that gets little attention, but the findings are very clear. Sperm count in the past four ...

Dietitians recommend fueling up with an airport snack that prioritizes protein and fiber and limits sodium. Prep ahead of ...

Statin users are warned to avoid grapefruit and grapefruit juice, as compounds in the fruit can interfere with ...

For those who suffer from digestive health issues, obesity, and blood sugar problems, a healthy diet with high amounts of fibre is important. A gastroenterologist shared some of the top sources that ...

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

Maternal exposure through diet to organophosphate pesticides (OP) increases health risks, as shown in a study of OP ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

From margarine spreading trans fats on our toast to fat-free cookies loaded with sugar, the "health foods" our parents ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

Watercress has ranked as the world’s most nutrient-dense vegetable since the CDC first published its powerhouse foods ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...