Digesting food and storing its nutrients require energy, which generates heat, and if your body is already hot, it may not want any more heat.

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

The One Fruit a Gastroenterologist Is Begging People To Eat More Of originally appeared on Parade.

UMass Amherst Dining Wins Produce Business Most Innovative Dining Outlet Award. Walk into any of the four dining commons on ...

Most grocery stores use a misting system—an automatic sprinkler of sorts that hangs over the produce and rains gentle showers ...

We relish these fruits, vegetables, and herbs during summer, but consumers should know about contamination concerns tied to ...

Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, ...

Magnesium is an essential mineral found naturally in various foods, including fruits and vegetables. It's key for blood ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...