Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

How the tobacco industry rebranded a brutally addictive drug from deadly to desirable—and what it means for our health.

Medically reviewed by Lindsey DeSoto, RD Green tea contains caffeine, so it's best to drink it in the morning or mid-afternoon.A certain antioxidant in caffeine can block iron absorption, so avoid ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...

Green tea and coffee are two of the world’s most-loved drinks, and both have a reputation for boosting energy while offering potential perks for the heart. Still, the familiar question comes up every ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Explore how Indian immigrants in Silicon Valley navigate challenges posed by Trump-era politics and the AI revolution shaping ...