Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

Explore the health benefits and antioxidant capacity of hibiscus tea versus green tea. Discover which tea is better for blood pressure, cholesterol management, and overall wellness.

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

Curious if tea can help calm anxiety? Try one of these options to fill your cup and boost your mood.

Ginger tea has many, wide ranging potential health benefits. Learn how this ancient folk remedy may help ease nausea, lower blood pressure, relieve pain, and more.

Unlike regular green tea, where the leaves are steeped and then discarded, with matcha, you’re consuming the whole leaf, which means a higher concentration of nutrients and antioxidants.

For a long stretch of his life, Daddy had two women to nurture him—Mrs. Williams and my mother—but Our Ma had only one ...

Health-conscious diners aren’t forgotten at Home grown GA, with options like the “Skinny Chicken Plate” featuring grilled ...

Lewis Ginter Botanical Garden in Henrico, Virginia, is exactly that kind of enchanted spot. A 50-acre wonderland where ...