Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Fact checked by Nick Blackmer Coffee delivers a faster, stronger energy boost, while green tea offers calmer, more sustained ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

One is bold and comforting, the other light and trendy but when it comes to heart health, the real difference between black tea and green tea lies in how they protect your heart from within.

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal additions. Black tea provides sustained alertness and heart health without ...

Follow this guide to know the best type of tea for your health. In India, milk chai, black tea, and green tea each offer unique health benefits. Milk chai suits between meals, black tea has moderate ...

How the tobacco industry rebranded a brutally addictive drug from deadly to desirable—and what it means for our health.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Share on Pinterest A heart-healthy lifestyle can help promote longevity following cancer treatment. Tatiana Maksimova/Getty Images Researchers say that people who have undergone cancer treatment can ...

For many older women, the day begins with a familiar ritual: the kettle on or the coffee pot bubbling away. But new research suggests that what’s in your cup could be quietly influencing your bones as ...

Many ingredients in herbal tea can interact with prescription medications. Blood thinners, transplant medications, and antidepressants are just a few of the medications that should be avoided.