This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...

Experienced lifters ensure that they don’t bend their spine under load, especially while doing squats or deadlifts. However, ...

The X-Ray Imaging and Spectroscopy Mission (XRISM), a joint mission between the Japanese Aerospace Exploration Agency (JAXA) ...

A worried mother who brought her four-year-old boy to the doctors over his "weird' walk was told he was just seeking ...

The mummified remains of a man buried close to a turquoise mine in Chile's Atacama Desert suggest he was a miner who died in ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why back surgery is rarely the answer, and what the first ...

This condition weakens bones without warning, but simple lifestyle changes, screening, and nutrition can protect mobility and independence.

SMA children who can't walk have weaker upper leg bones than kids with cerebral palsy who are nonambulatory, a comparative ...

Excessive pain treatments harm patients and cost the province millions of dollars per year. Physician Zameer Pirani believes ...

IT’S easy to brush off your broken nails, especially at this time of the year. All the washing up over Christmas, the cold ...

The smartphones, although essential, are responsible for spinal degenerative pathologies caused by bad postures. The daily ...

Doctors in South Korea were taken aback when a 65-year-old patient's knee X-ray, intended to assess her arthritis, revealed ...