Two Utah programs are part of the "Food Is Medicine" movement. Research shows food can impact the physical and mental health of an individual. Learning about and actually eating a healthy diet can ...

Thousands of Food and Drug Administration employees are returning to the office to find overflowing parking lots, cramped ...

A new panel in Howard County is tasked with making government more efficient to help residents who lost their jobs as federal ...

Discover exercise commitment that is needed to offset everyday office snacks, from buttered popcorn to blueberry muffins, and ...

Many people experience an afternoon slump after lunch, feeling drained and unfocused. Celebrity nutritionist Rujuta Diwekar ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

The quest for healthy eating doesn't have to be unapproachable. While there's no shortage of quick and easy snack foods out ...

Beetroot chilla is a healthy and nutritious choice for breakfast and snacks. Boasting a pink hue, it is considered good for your heart health and can help to regulate blood sugar levels. Try this ...

Mercey Livingston is a health and wellness writer and certified ... to three hours before bed so your body has time to digest the food before going to sleep, which will also decrease your chances ...

He also shared: "One of my favourite ways to eat this is to open up a date, add some walnuts in it and it makes a great healthy snack, especially in the morning. So share this with someone you ...

Water quality, safe housing, healthy food access, and pollution-free transportation all contribute to human health, along with many other factors. Where people live and how they're connecting to the ...