By Melissa Patrick Kentucky Health News If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition ...

National Chip and Dip Day is the perfect excuse to enjoy a classic snack combination. Whether you like crispy tortilla chips, ...

Kids are always looking for snacks or food, so having quick and nutritious options is a must! That’s why this Air Fryer ...

That salt is pleasant enough up front, and it sticks around long enough to avoid the seasoning issue that plagued some of Go ...

A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

While pecans proved to be a heart-friendly snack, they do pack a calorie punch—about 200 calories per handful. Despite researchers advising participants to replace, not add, pecans to their diet, ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.