The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It ...

Traveling opens up a world of adventure and new experiences, but it can also pose challenges to our health. As we embark on ...

GOP lawmakers were met with frustrated farmers and former USDA employees at town halls and public events last week.

I love finding recipes that feel nourishing and satisfying but still simple to make, and this high-protein lentil flatbread ...

Dr. Donna Patterson discusses why African Americans face higher heart disease rates and reveals lifestyle changes that can ...

While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options including sardines, mussels and oysters, which all pack a serious nutrition punch.

Juice Guys, a new health-focused eatery, has officially opened its store in Jammu, offering a fresh approach to eating ...

Oliver George reveals how his fitness journey from West Point to world champion shaped his life, health, and identity as a ...

Civil Eats first covered Lee’s food pantry in 2022, when she was inviting free pickups through two local branches of Buy ...