Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Two large new studies suggest that despite growing awareness about health and wellness, we’re getting no better at ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Heart disease remains one of the leading causes of death in the United States, but with the right knowledge and proactive care, patients can improve both their quality of life and longevity.

A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.

TikToker Remi Bader admitted that one of her family members offered her $1,000 to lose 20 pounds when she was growing up, leading to a years-long struggle with a binge eating disorder.

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

pylori infection and inflammation may lead to the development of other diseases, too, including heart disease ... can from the list above. Avoid foods that make you feel worse or that trigger acid ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...