Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Two large new studies suggest that despite growing awareness about health and wellness, we’re getting no better at ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

A balanced diet with fibre-rich foods, lean proteins ... Read on as we share a list of desi snacks you should add to your diet if you're a diabetic. Roasted chana is a low-carb, protein-rich ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

A top heart doctor has revealed the five foods ... diet and nutrition plans. Further, scientists have since collected decades ...

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others ...

Managing cholesterol levels is crucial for heart health, and incorporating certain superfoods into your diet can be a beneficial strategy. Latest diet trends highlight that adding coloured foods ...

One p ublished in The BMJ in May followed more than 100,000 people for 30 years who'd never had cancer, heart disease ... However, when these foods become staples in your diet, research shows ...

Heart disease remains one of the leading causes of death in the United States, but with the right knowledge and proactive care, patients can improve both their quality of life and longevity.