The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health.

“You can shop sales and store brands. It’s also good to shop seasonally. For example, watermelon is not in season right now, ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others ...

Cardiologists have warned against cholesterol-rich and fatty foods, but they may have misidentified the ones to avoid.

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease.

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...