Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

“When looking at the ingredient list, you want to see the ... Keeping your heart healthy is a lifelong journey, and diet is only part of the picture. Routhenstein, Luger and Setareh-Shenas ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Blackpool and Blackburn with Darwen have topped the list of areas with the most takeaways in the county. The figures have been compiled using data from the Office for Health Improvement and ...

Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.