Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
“When looking at the ingredient list, you want to see the ... Keeping your heart healthy is a lifelong journey, and diet is only part of the picture. Routhenstein, Luger and Setareh-Shenas ...
Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...
Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...
Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.
healthy foods, dietitians say. We need potassium for "blood pressure regulation, muscle and nerve function, fluid and electrolyte balance, bone health and heart health," registered dietitian Grace ...
Blackpool and Blackburn with Darwen have topped the list of areas with the most takeaways in the county. The figures have been compiled using data from the Office for Health Improvement and ...