Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Dr Tarek Pacha, who is based out of Missouri as a surgeon and urologist, has revealed four kitchen products that are banned ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

The Office for Health Improvement & Disparities figures look at shops selling foods such as burgers, pizza, kebabs, Chinese ...

Column written by Dr Kimberley Watkins] As we step into the second week of Heart Month, let’s show some love to your most ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...