Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

As a new variant that causes 'razor blade throat' spreads, the FDA updates vaccine warnings to include information on heart ...

While Dr. Morgan says that hypertension isn’t always reversible, she emphasizes that it is manageable and can often be ...

High cholesterol does not typically present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Your morning meal might harbor a hidden danger. A recent study has reportedly uncovered a startling connection between a common chemical found in popular breakfast foods and a significantly increased ...

Wow, it’s truly amazing how much our daily decisions affect our overall health. They influence how long we can truly live ...

THEY are arguably the biggest medical breakthrough of recent times. And from this week, so-called ‘fat jabs’ will be made ...

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

A scientist and professor has said that eating one to two tablespoons of a common and inexpensive food can lower your risk of ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...