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Real Simple on MSNHummus or Guacamole? This Dip Is the Clear Winner for Healthy Fats, According to ExpertsHummus is a Middle Eastern dip primarily made from chickpeas and packed with plant-based protein, dietary fiber, and healthy ...
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Onlymyhealth on MSN7 Reasons Why Soaked Almonds Should Be Taken on an Empty StomachAlmonds have long been praised for their health-giving qualities. They're full of protein, healthy fats, vitamins, and minerals. Some people eat them as a snack or include them in their meals, but ...
Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...
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