Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

A camera-stashing, airline compliant roller bag that converts into a backback, or vice versa, sounds flexibly convenient in theory. But how does using the Vanguard VEO Select 55BT pan out in practice?

Semaglutide, a medication widely used for diabetes and weight loss, may offer another unexpected benefit -- it could help ...

A powerlifter’s ego lift went wrong during a 165 kg bench press, trapping him under the barbell. A woman rushed to rescue him ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The Medford Fire Department crews sprang into action on a frigid evening in Oregon when a carport collapsed under the weight of heavy snow Wednesday, trapping a homeowner beneath it. The man's ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and ...

Learn more› By Erin Roberts and Ben Keough After considering new apps, we still think that Adobe Lightroom and Snapseed are the best choices for editing photos when you’re away from a desktop ...

Aneesa Ferreira is getting fit! The Challenge star posted a new before-and-after look at her recent weight loss over the past year, sharing three photos that showed her progress. The first photo ...

Heavy weed use appears to dull the brains of ... Ozempic, Wegovy, Saxenda, Trulicity: These and other GLP1-RA diabetes/weight-loss meds can also boost outcomes for folks battling chronic kidney ...

You can increase the weight (and lower the reps) every two weeks, similar to the way you increase your running mileage in a training plan. →Going too heavy: The weight room is no place for ego ...