A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

It's a classic that our moms knew well. A bowl of thick, white pudding served as a remedy for stomach problems and was one of ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

In a world obsessed with gut health and skincare, Prime Biome has rapidly become one of the most talked-about supplements of ...

Scientists have uncovered how a gut bacterium, Clostridium scindens, aids in healing intestinal injuries by restoring bile acid balance. Their findings could pave the way for new treatments for ...

Does ‘Nature’s Ozempic’ exist? Experts say it's complicated. While some supplements could cause a small amount of weight loss ...

Suffering from the uncomfortableness of bloating? Here are some of the top remedies for bloating you probably never ...

Explore the global view on hawthorn (Crataegus spp.), from Western herbal applications for heart health to Eastern uses for ...

This article looks at eight remedies you can use to relieve constipation at home. Certain types of fruits contain a lot of soluble fiber. This is the type of fiber that absorbs water from the ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas, which ...

Gut health is crucial for overall well-being. Discover how a simple herb can transform your digestion and enhance your quality of life.