Most of us will be aware of the importance of gut health, with Fibremaxxing being the latest trend in the wellness world. But now nutritionists say it could be even easier to boost our gut ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that causes gas, bloating, abdominal pain and cramping, and changes in bowel movement frequency. Since IBS is a chronic condition, ...

Share on Pinterest Researchers studied if Indigo naturalis affected symptoms of ulcerative colitis. Marcus Chung/Getty Images People with ulcerative colitis who continued taking a Chinese herbal ...

Bloating often stems from simple physiological factors like stomach emptying speed, air intake, and intestinal movement. Fortunately, quick relief is ...