Mint is not only a powerful herb for gut health but also an excellent flavor enhancer. During the summer months, it's ...

Discover how to incorporate healthy habits that boost your gut health and optimize its function without resorting to detox products. Here are six effective ways to achieve this.

Remedies for Colon cleansing: 1. Water Flush: Drinking plenty of water and staying hydrated is the simplest way to regulate digestion. Consuming six to eight glasses of lukewarm water per day is ...

Small Intestinal Bacterial Overgrowth (SIBO) occurs when an abnormal number of bacteria from the colon move into the small intestine. Learn how you can manage its symptoms with the help of herbal ...

Some common herbal remedies for diarrhea include the following: Peppermint: Peppermint essential oil “works by relaxing the intestines and reducing spasms, which slows down stool transit time.

Licorice is a soothing herb for the intestinal tract and can help reduce inflammation and infections that may contribute to an upset stomach . 5. Flaxseed relieves constipation and stomach pain.

When your intestines have too much gas in them, it can cause stomach pain, bloating, and general discomfort. All bodies produce gas as part of their normal, day-to-day functioning.

Intestinal growths, known as colon polyps, can also grow and cause a blockage. Colon polyps are typically benign with a low risk of becoming cancerous but may still require removal. Summary ...

Some people follow specific eating patterns to help ease the diverticulitis symptoms, while others use home remedies, such as a low fiber diet, for self-care. Diverticulitis is an inflammatory ...