Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Welcome back to the Money blog. We've kicked off the week by exploring what it's like to be a teacher - and it's not all ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

The first one will surprise you! Sauces are essential accompaniments that enhance the taste of many dishes. However, they can ...

The humble potato is often at the top of the “do not eat” list ... how can potatoes fit into a healthy diet? It’s all in the ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

To select healthy ... rich diets for cats. High-fiber recipes can keep cats feeling fuller for longer while reducing their calorie intake. So, you might consider a diet with more fiber if your ...