It all started when his 6-year-old son commented on his looks.

Every new year, Neil Haque made weight loss his resolution. And every year, he struggled until something clicked in 2025. Overweight since he was 5 or 6, the now 34-year-old tried keto, intermittent ...

Feeling heavy and unfit after the birth of her second son, Su Hobson challenged herself to get in peak condition before her ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions — and he’s making it his 2026 mission to stick to them.

After sister Nupur’s wedding festivities, Kriti Sanon hit the gym to get rid of the ‘mithai weight.’ Her core workout is ...

The American Heart Association recommends systemic solutions beyond diet, exercise, and costly weight-loss drugs to address the social, economic, and environmental barriers that drive obesity, which ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

The Daily Mail has revealed the secrets behind Jonathan Ross' family's weight loss after they showed off their slimmed-down ...