This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

If you could only use one piece of fitness kit for the rest of your life, what would it be? I recently asked this question to ...

Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability ...

A complete set of dumbbells ... provide the same weight range for a fraction of the cost and footprint, and provide nearly unlimited training options. If you want to maximize your home gym ...

I find that this low-profile set fits as well inside in your home office or spare room, as much as it does in your garage. Keep in mind the rack is plastic, but unless you're slamming the weights ...

Overall, we think the K KiNGKANG Adjustable Weight Bench is a great investment for anyone looking to set up a home gym. It’s versatile, easy to use, and comes with a 1-year replacement warranty ...

“All of a sudden whilst my gym partner was finishing his set I saw him slip onto the platform,” said Dr Koev, who is a research scientist at UEA. “The bar carrying the weight came down.

The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price of $500. This is a great price for a single adjustable dumbbell and is ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment ... machine or a weight set that doesn’t break ...

Here, you’ll find everything you need to know about how to set up a home gym in a small space, plus the best foldable cardio equipment, adjustable weights, and other compact accessories.