Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

While there is no cure for arthritis, natural remedies, such as swimming ... More blood flow results in a looser, less painful joint. However, people should avoid using heat therapy if they ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Whether to euthanize a pet is an excruciating decision, but it’s often the kindest thing you can do. How I knew it was time.

Your spice rack may hold powerful blood sugar regulators that rival medication. Discover natural ways to keep glucose in ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Experts explain how they work, and how they can be incorporated topically into your routine to make skin look healthier, ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Not to mention self-care may also have other health benefits, including reducing the risk of heart disease, stroke, and ...