Take the initiative to show people how you feel — and prepare to go the distance.​ One transit in our forecast that doesn’t involve Venus but is still worth putting on your relationship radar is ...

Research on love and happiness has tended to focus on the love one feels for others. But in fact, Dr. Lyubomirsky and Dr.

It’s easy to get lost in your daily routines without thinking about what drives you. A new paper suggests that it’s worth ...

If you start noticing these six tell-tale signs at work, you might be in the wrong career. Learning how to change careers is ...

Two thirds of Gen Z often don't leave the house for days at a time, but experts warn the monotony and lack of social contact ...

Picture your typical morning. You wake up, maybe scroll through your phone, feel kind of bad about that, get up and brush your teeth. All this is a collection of habits. Some are healthy habits, some ...

Even in your closest relationships, oversharing these seven sacred aspects of your life can transform trusted confidants into ...

Heart disease is the leading cause of death in the U.S., but lifestyle changes can flip the script. Learn how small habits lead to big heart health wins.

“Encouraging make-time framing is most useful when people are least inclined to adopt it themselves,” Etkin said. “But for people who don’t yet feel confident in their ability to follow through, small ...

To help people build a foundation for staying motivated, Metzl developed a four-week plan, similar to an exercise plan, but focused on the behavioral science aspect of getting yourself to move. “It ...

Dear Eric: I get a holiday card from a family consisting of a mom, dad and daughter. They also have a son who died in infancy ...

It's easy to reduce a workout or other to-do to just that: a to-do that you need to check off so that you can say you got it ...