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Related: 7 Jump Rope Workouts to Blast Fat and Get Fit. The Most Bang for Your Buck "Research shows that 10 minutes of jumping rope can provide the same cardiovascular benefits as ...
If you’ve been jumping rope with us all month, you’ve probably mastered the basic jump and maybe even a few fancy moves. So how can you put your new skill to use in a full workout? Here are ...
Here is the list of all the new Jump Rope codes, the rewards they give, and other ways to get freebies in the game.
Learn what one fitness editor learned about jumping rope and what she thought of this high tech jumping rope system in her Crossrope review.
Learn how to jump back into fitness this summer with Alli Kerr's jump rope routine for all ages.
Jumping rope more than a game — it’s a great workout Your heels should not touch the ground when you’re jumping rope for maximum workout effectiveness.
A design agency unveils a jump rope that connects to your smartphone and tracks your workouts.
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Weaving Beauty: The Artistic Craft of Making a Nylon Rope Cot - MSNHandwoven nylon rope cots showcase the mastery of traditional weaving techniques, where artisans meticulously intertwine each strand to create durable, functional, and visually stunning designs ...
The Chicago-based 40+ Double Dutch Club has more than a hundred chapters across the country and two internationally. Founder Pamela Robinson says it's about more than just jumping rope.
According to Women’s Health, Carrie Underwood’s go-to jump rope workout only takes 10 minutes from start to finish, but don’t let the routine’s short duration fool you.
Hundreds of women, aged 40 and older, gathered in Chicago recently to relive their youthful days of jumping rope at the 40+ Double Dutch Club's "National Play Date." ...
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