Much of traditional Black home care for colds is rooted in resilience and plant knowledge. Grandmothers have worked wonders ...

Dr Sethi lists the beverages like green tea, ginger tea, peppermint tea, and more, by their most enriching nutrient.

Amla is among the richest natural sources of vitamin C which is a critical nutrient for immune defence, making it a must in ...

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

As the temperature drops and there’s a chill in the air, in winter, we often tend to gravitate towards what keeps us warm.

Winter often triggers cough, cold and fatigue, but simple herbs like tulsi, ginger, giloy and turmeric can quietly strengthen ...

As per experts, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like ...

Want to ditch painful facial hair removal. Here are some of the gentle, pain-free, and effective hair removal methods to try.

For best results, consume ginger-turmeric tea regularly. Drinking it once or twice a day can help maintain consistent levels of anti-inflammatory compounds in your system. Over time, this regular ...