The key to managing a chronic winter cough with Ayurveda is to balance Kapha dosha with warm, strong, and anti-inflammatory ...

The creation of this article included the use of AI and was edited by human content creators. Read more on our AI policy here. You’ve seen it scrolling through your feed—those aesthetically pleasing ...

Here’s what to know about how VapoRub can provide relief, who should use caution and who should avoid it altogether.

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New research shows more than a third of Britons have had a cough or cold in the last month ...

Eucalyptus Oil Benefits, Uses and Side Effects: By Anjali Singh Key InsightsIn this guide, we will be exploring the healing benefits of eucalyptus oil, from clearing respiratory congestion to soothing ...

Chemist and natural health specialist Dr Tim Bond from Puressentiel, explained: "Coughs and colds are widespread this winter, ...

WITH coughs and colds already widespread this winter, doctors have warned they are “more severe and slower to clear” in recent years. It’s probably not until you get ill that you consider your immune ...

ENT specialist Dr. Dipak L. Desai explains how cold, dry air irritates nasal passages, weakens immunity, and increases congestion and sinus infections in winter.

Place the water, fennel seed, slippery elm bark, wild cherry bark, cinnamon stick and orange peel in a medium pan. Bring to a ...

Once you understand what's behind your cough, choosing the right treatment becomes much easier.