Britt Hertz completes a leg workout she almost couldn’t finish.

Grab some hand weights and get ready to sculpt those arms and legs! This is an awesome upper and lower body 10 minute workout that will get you ready for halter tops and shorts!

With its plans to revoke the endangerment finding, the administration is gambling that the Supreme Court will allow it to ...

In an era where home gyms are getting smarter, sleeker and more space-conscious, calisthenics—or body-weight—training tools ...

Professor Debby Herbenick conducted research into how certain workouts trigger exercise-induced orgasms, which are known as ...

Rusty Whitt is in his first season as the Florida Gators' Director of Football Performance. With him comes years of leading ...

Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can ...

Ross "The Boss" Friedman of The Dictators and Manowar has been diagnosed with amyotrophic lateral sclerosis (ALS). "It's ...

Dibrugarh: An employee of Oil India Limited (OIL) sustained serious injuries after being attacked by a leopard near Madhuting Tea Estate in Duliajan, .

Every Carnival season, masqueraders rush to their “home” band to get the best, bedazzled, colourful and intricate costume to ensure they stand out while enjoying themselves during the festivities.Rare ...

Vibration plates may help promote muscle recovery, but experts say they aren't effective for everyone's fitness goals.

On Go Red for Women Day, know your heart disease risk factors, signs of disease to prevent No. 1 cause of death for women.