The type, portion and pairing of carbs matter more than eliminating them entirely. A balanced, flexible approach to eating ...

A British doctor shares why eating dinner for breakfast may curb snacking, shift calories earlier and support steady weight loss without strict dieting.

A popular food influencer and mother has died after hunting and ingesting a poisonous shellfish known as “Devil Crab.” ...

Dr Lopez-Jimenez also offered dietary guidance to support heart health. He recommends increasing your intake of fruits and ...

Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

An Arizona school nutrition director discusses how districts can overcome logistical hurdles and negotiate prices.

AG1 is a greens powder containing over 70 ingredients. Most of it is freeze-dried vegetable powder blends. Basically, instead ...

OKAY, WE’RE COMING UP ON THE SUPER BOWL. IT’S ALMOST HERE. SO IT’S TIME TO START PLANNING THE MENU. THINKING ABOUT ALL OF THE ...

The current recommended intake of daily fiber is 14 grams for every 1,000 calories per day, which translates to about 25 grams for genetic women and 38 grams for genetic men, according to the Academy ...

It’s boom times for meal-replacement products that cater to the overwhelmed (and wellness-obsessed) millennial. But Soylent they are not.

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like ...